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Achy, Blistered Feet? The Right Altra Shoe Can Change the Game
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July 25, 2025
Good News: You Don’t Need to Hit 10,000 Steps a Day to Be ‘Healthy’
Here’s good news if your fitness tracker is stressing you out: New research suggests you can cloc
July 24, 2025
Trainers Swear By These Supportive Sneaks for Better HIIT Workouts
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July 23, 2025
3 Must-Try Takeaways From Megan Thee Stallion’s Abs Workout, According to a Trainer
Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapp
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July 22, 2025
The Quirky Hobby WNBA All-Star Allisha Gray Swears By for Relaxing Before Bed
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July 18, 2025
The Very Best Way to Ease Muscle Soreness, According to a WNBA Trainer
Muscle soreness doesn’t just impact the gym-goer who did one too many deadlifts or the runner tra
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July 18, 2025
Hate Working Out in the Heat? These Cardio Machines Are Your Solution
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July 18, 2025
10 Fun Facts About WNBA Rookie Paige Bueckers Before Her All-Star Debut
10 Fun Facts About WNBA Rookie Paige Bueckers Before Her All-Star Debut She’s making her mark on
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July 17, 2025
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BMI calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.
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